A Time & Place In Appalachia Living

This blog features the life adventures & projects of Edwin Bloodworth and his family on the top of a mountain, in the forest. Follow our journey as we strive to stay connected with nature and share our passions for taking the path less traveled. With the combination of modern technology, & traditional methods, and open minds, I hope to inspire you to try some new ideas and follow your way of life dreams.
Showing posts with label SHED GYM. Show all posts
Showing posts with label SHED GYM. Show all posts

Monday, January 3, 2022

PUSH UPS IN THE COLD

 TONIGHT WAS A PUSH UP CHALLENGE.  I STARTED WITH 3 SETS OF 40 THEN I HAD TO SCALE BACK TO SETS OF 30, 20, AND 15 UNTIL I REACHED 250 TOTAL.  WE WILL GET 300 NEXT TIME. 


A LITTLE SNOW DECOR ON THE RACK IS ALWAYS NICE

TONIGHTS WEATHER

A SHOT OF THE SHED GYM LAST NIGHT PRE SNOW